The Movement Experience ~ move and be moved

What is the Movement Experience 

It's a revolutionary yet relatable embodied movement practice for women that reminds you to be kind, curious and accepting of who you are instead of striving for who you think you should be. By slowing the pace, freeing the tension and teaching you to feel your way, it transforms the way you connect to your body and changes your relationship with yourself and your lived experience.

Join Keriann in the tulips for an experience that will help you check into your body, hear what it needs and take a moment for yourself just to be without any other demands.  Afterwards we will do some journaling and nibble on light snacks while sipping on specially crafted self care spring tonics by award winning mixologist Willa Van Nostrand of Little Bitte.  Prepare for a magical, rejuvenating mini retreat.

This isn't fitness, it's freedom. Where self-discovery is fueled by movement. It's challenging, therapeutic & liberating. It's unlike anything else and you're gonna love it.

The Movement Experience will start promptly at 8:30 AM and will run for approximately 1 hour with time for journaling and sharing a healthy beverage and breakfast snack afterwards.  

Please arrive 10-15 minutes early to get setup. You will be led through a series of movements that build upon one another. The Experience  will be at the back of the field on a grassy surface facing the tulips. Please bring your own mat/towel, a reusable water bottle, and sunscreen (as needed.) We do not have any mats or water onsite. Dress in layers and consider bringing a blanket to put over you at the end of class. If balance is a concern feel free to bring a chair to help you with some of the movements. The ground can be uneven. 

Your ticket price of $70 includes:

• The Movement Experience 
• Admission to the farm
• Ten u-pick tulips
• Swag bag
• Post movement snacks and drinks! 

Class is nonrefundable and  limited to 10-12 women per class ensuring an intimate and personal experience.  If class is cancelled due to inclement weather you will be fully refunded. You will be notified via email of all class updates. Rain dates may be available. 

*These tickets are intended for The Movement Experience, do not purchase a ticket for you or anyone in your party unless you/they are participating in this class.