Uncommon Sense Day Retreat

Learn, participate in and receive deep insight into the latest scientific and holistic theories of health and fitness from Ollie’s new book ‘Uncommon Sense’. Practical, informative and fun with lots to take away from the day with a focus on: Movement, Rest, Nutrition, Toxins and Happiness. Includes fitness sessions on the obstacle course, Tai Chi, resting postures, presentations throughout the day, worksheets and campfire discussion.