UNWIND & RESTORE YOGA

This 90 minute class is specifically designed to help you unwind, relax, and restore you mind and body. Diane will guide you through a gentle and soothing sequence of poses that focus on deep relaxation and rejuvenation.  Diane is a passionate and dedicated massage therapist and yoga instructor with a deep commitment to holistic wellness and personal growth. Experience Diane's nurturing touch and compassionate guidance throughout this restorative class.

The yurt provides a unique and intimate setting for your practice, creating a sense of warmth and connection to nature.  The soft lightning, natural elements, and peaceful ambiance of the yurt create the perfect atmosphere for the restorative yoga experience.

The restorative flow yoga class is suitable for all levels, including beginners and those with physical limitations.  If offers a gentle and accessible practice that promotes relaxation, flexibility, and a sense of inner peace.

Join us on Monday nights from 7-8:30 pm to experience the healing power of restorative yoga in a serene and nurturing environment.

**Enjoy full access for the day at Radius a forested year-round mountain side retreat offering hike-in Yurt rentals and 1000 acres of explorable wilderness.  Whatever your self-propelled adventure might be, Radius will happily accommodate your needs.

Pre-Registered classes:  $20 drop-in

For more information visit:  radiusretreat.com