HARVESTING INNER WISDOM - FALL EQUINOX AT RADIUS RETREAT

Fall Equinox invites us to honour the abundance in our lives and like the falling leaves, shed the layers of that which no longer serves us.  Just like the earth, we too experience the seasons and rhythms of nature.  Radius Retreat aims to create a vibe of returning to nature, while inspiring people to live differently and letting nature's rhythm flow freely.  

Take time to reflect and celebrate this Fall Equinox at Radius Retreat  to create balance when we truly tune into nature.  The line-up of facilitators will guide us along this journey as we receive wisdom, intuition, reflection, peace, and preparation for the future winter months.  

FALL EQUINOX SCHEDULE:

September  22nd - 5:00pm-6:30pm (90min) $33.00

Embodied Heart Breathwork - Breathing yourself back to wholeness with Nicole Du Vent

Clarity Breathwork is a nurturing meditative practice that uses a consciously connected breath to bring healing and transformation on all levels.  From a place of deep relaxation, we are able to release stuck emotions, find clarity, and renew our bodies on a cellular level.

www.embodiedheartbreathwork.com

September 22nd - 7:00pm-8:30pm (90min) $30.00

Circling Into Fall - with Laura Mac

A community circle of sacred smoke, sound and movement that will transition the energy of Summer and welcome Fall.  The Fall Equinox facilitates the process of purifying one's life and planting new seeds and endeavours. It is a harvesting and assessment time for what has passed in the previous year, and a time for setting new goals for the coming year.  This evening will fell grounding, nurturing and allow time to settle into the mystery and magic of Fall.

September 23rd - 9:30am-11:30am (120Min) $35.00

Embracing the Equinox - Movement & Reflection with Kelsie Smith

Embrace the fall equinox with this gentle morning workshop.  As we transition from summer to fall, this is a time to turn inwards and reflect.  The season encourages us to offer gratitude for the days that have pasted and give thought to our personal harvests.

We will begin the session with a short journaling exercise, followed by a balancing yang/yin yoga practice and close the journey with a guided meditation.  

This workshop is suitable for all levels and no yoga experience is necessary.  Journals will be provided but feel free to bring your own if you have one.

September 23rd - 1:00pm-3:00pm (120min) $33.00

Cacao Ceremony with Kelsey Baker

Join Kelsey in a nurturing Cacao Ceremony.  This healing offering will connect you to nature through your heart to experience greater ease with the transition of seasons.  Cacao is a beautiful heart opening plant ally to aid in the connection with your heart and nature.  With the gentle rhythms of the drum, native American flute, and other sound healing modalities, Kelsey will guide you through Ceremony and meditative practices to bring balance within your heart space.  Fall is associated with the Medicine Wheel direction of the West, reflecting a season of transitions and letting go.  Together, we will bring balance to the masculine yang energy of summer as it transforms into the feminine yin energy of winter.  Letting go that which no longer serves for this new season ahead.  Come join Kelsey in weaving this special event.  

September 23rd - 4:20pm-5:35pm (75min) $22.00

Cannabliss with Laura Mac

Circling together to give thanks for the gifts of cannabis, to imbibe together, and move through a breath and movement practice.  The session will include an all-levels flow, and a beauityfl guided journey to 'meet' the spirit of cannabis.  This is an 18+ session and no cannabis will be provided by the facilitator (bring your own in whichever form nourishes you most).

September 23rd - 7:00pm-9:00pm(120min) $49.00

Rhythmic Resonance: Wellness through Tactile Therapy & Sound with Diane Petrinac & Patrick Carrick

Embark on a transformative journey of relaxation and rejuvenation as you immerse yourself in a unique 2-hour session that combines the therapeutic power of rhythmic soundscapes, soothing native flute, resonant singing bowls, breath work, and the healing touch of hands on healing.  This extraordinary experience is designed to create a harmonious blend of sensory delights, promoting both mental and physical well-being.
Upon arrival, guests are greeted with a soothing ambiance of tranquil sounds and fragrant aromas to create a serene atmosphere.

The session begins with a short interactive drumming meditation, encouraging participants to let go of stress and distractions, and set an intention for the healing journey ahead.

Patrick Carrick from Rhythm By Nature, will immerse participants in a therapeutic soundscape that includes a diverse range of rhythmic instruments, such as drums, shakers, singing bowls & native flute.

The mesmerizing rhythms guide participants into a deep state of relaxation, aligning their energies and harmonizing their bodies.  Simultaneously, Diane Petrinac from Wild Sage Wellness will travel the room, guiding participants to focus on breath and meditation.  Participants will also enjoy focus time with Diane's skilled massage techniques. Through mindful touch, participants will connect with their bodies, fostering a sense of self-awareness and balance. Gentle stretches and rhythmic movements will help release physical and emotional blockages, promoting improved circulation and energy flow.

The session ends with a collective sharing circle, allowing participants to reflect on their experiences and insights gained during this transformative journey.

Bring with you:

Yoga mat (if you have one), blanket, pillow/cushion, water and whatever you may need to make a comfy nest for your experience. We will have some spare if you forget. We also recommend a journal and a writing utensil, in case something comes up that you want to recall later.

For more information about Radius Retreat visit: radiusretreat.com

Why not make it a staycation or retreat into the forest in one of Radius's beautiful mountain side yurts.  Receive 10% off your stay at Radius Retreat if you are part of any of our events over the weekend.