Willson's Wellbeing Warrior Groups
Welcome to Willson's Wellbeing
Join us for a warm, welcoming and supportive peer-led wellbeing group where no one has to face life's challenges alone. Guided by lived experience, our sessions provide a safe, non-judgemental space to connect with others, share as much or as little as you wish, and leave feeling supported and encouraged.
Together we'll explore topics such as mental wellbeing, recovery, emotional eating, healthy lifestyle habits, confidence, resilience, stress, anxiety, motivation and building positive routines. Every session is designed to offer practical tools, meaningful conversations and genuine community support.
Expect a relaxed atmosphere, inspiring discussions, friendly faces, tea and coffee, and the opportunity to build lasting connections with people who truly understand. Whether you're looking for support, inspiration or simply somewhere to belong, you'll always receive a warm welcome.
£7 per session (includes tea & coffee)
Sessions last approximately 1½ hours
Spaces are limited to 40 people
Willson's Wellbeing with Sara
Location
Paragon Fitness Studios, CM23 3DY