“So you’ve got ADHD, what now?”

Sara-Jane Reilly is a Psychotherapist and ADHD Coach and has ADHD herself.
This talk addresses the fact that when you are diagnosed, you aren’t offered any education on ADHD or any support or steps that might help you.
So the talk will go through:
- What is ADHD and what does it look like? Understanding how your brain is wired differently. - Strategies for working with your ADHD- Your rights in the workplace- Avenues for support, community and celebration.

This will be followed by a 20 min Q&A

The evening will be around 90 mins: 30 mins speaking, 10 minute break, 30 mins speaking and Q&A.