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Hey mama, welcome to Wise Mamas Fitness! We’re Elena, Hannah & Jen - mamas, fitness pros, teachers and friends.
The gym is our happy place, where we let go of life's worries and demands to take care of us. We love training safely and effectively and supporting other mamas to feel strong and fit while keeping it real through this crazy season of life. Elena is a midwife specialised in supporting athletes in pregnancy and after birth. Jen and Hannah are experienced PTs, specialists in coaching mothers and with their own experience of returning to fitness after having their babies.