Wonderful Movement & Nature Immersion Day
Wonderful Movement & Nature Immersion Day
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Your day begins with a gentle 1‑hour yoga session (suitable for all levels) in the magnificent Great Barn, easing you into a slower rhythm and opening the door to deep relaxation. Next enjoy a nourishing smoothie made with fruit off the farm as you explore the gardens and grounds.
Unwind in the Wellness Garden, soothe your muscles in the sauna, swim in the natural swimming pool, relax in the glasshouse or sunbathe. Energetic souls could nip up the Skirrid via our private route.
Enjoy a delicious two course lunch, prepared using home grown or locally sourced ingredients, served with an ice-cold glass of our own apple juice or a glass of something bubbly if you wish*.
After lunch, join the group session with our Eco Therapist who will introduce the concept of the "natural self" and consciously connecting to nature through our senses for improved health and wellbeing. This experience gives you time to reflect creatively through discussion, journaling or sketching.
This day is designed to reconnect you with yourself and the natural world but it is also a fun day to spend with friends or family and is not too earnest. It's a great chance to learn a little whilst having a lovely day out.
TREAT YOURSELF, A FRIEND OR FAMILY
9.15am-4.30pm - 3rd September
£95.00 per person + booking fee (all inclusive except for alcohol if you fancy a cheeky drink)
If you'd like to add overnight accommodation (where available), please email Emily on bookings@wonderfulescapes.co.uk
Location
Wern-y-Cwm Farm, NP7 8AW