New year, new experiences? 

Come along to a music wellbeing session led by Issy Mayne. 

We start sessions by introducing ourselves and doing some breathing and relaxation techniques  and then Issy, with support from Liz, will lead us through the session where we might do some talking, listening, singing, song-writing and sharing. Each week will be a little different.

Then at 7.15pm (ish) we’ll wrap up, and hang out for any questions. You’ll hopefully leave the session feeling restored and relaxed, and a little lighter than when we came in.

But I can't sing! 

That's ok, we still want you to come along!

All of our wellbeing sessions are designed to help you feel good about what you can do with your voice and body, whatever that may be -  and the benefits from breathing and singing come from taking part. 

The team...

Liz and Issy are friendly, welcoming and non-judgemental and love working with people through music and creativity. 

Issy is a musician, teacher and workshop leader who has worked with people from all walks of life and will lead our sessions and Liz is a creative producer and musician who lives with Endo, and has put the Wonder Warriors programme together to help support the Endo community, and will be there helping everything run smoothly. 

Nuts and bolts…

• When: 6-7.15pm, various Mondays. 
• Where: Zoom. 
• How much: We are working on a pay what you can afford model, with a recommended price of £5 per session.
  
• Experience needed: absolutely none at all.

Frequently Asked Questions...

• Do I need to come every session? We know it’s tough committing to things when you have Endo so we’ve designed the sessions so you can dip in and out of them - but of course we'd love to see you at all of them. 
• What do I need to bring? Yourself and anything to make you feel comfortable. 
• What if I'm not well with Endo / need to isolate and can't make it? Just let Liz know and we'll honour your booking at another session.

Have another question? Get in touch with Liz, the organiser here.