Join Wuji Wellbeing and Love Lexi Crafts  

 for a gentle morning of Qigong, meditation, creativity and connection 

a chance to slow down and recharge before the Christmas rush begins.

Before the lists, shopping and Christmas preparations take over, take some time for yourself.

We’ll begin with gentle Qigong and meditation to help you settle, clear your mind and reconnect with yourself. Then, with guidance from Love Lexi Crafts, you’ll create your own beautiful rag wreath – a colourful, tactile alternative to the traditional Christmas wreath.

No crafting experience is needed. Everything you need to make your wreath will be provided, with plenty of time to enjoy the creative process, chat and relax over coffee and a snack.

Your finished wreath is yours to take home and enjoy throughout the festive season and beyond.

What's included

🌿 Gentle Qigong
🧘 Meditation and relaxation
✂️ Rag Wreath Making Workshop with Love Lexi Crafts
☕ Coffee and a snack
💚 A relaxed, creative morning to yourself

There will also be an opportunity to purchase additional wreath-making kits on the day, which make lovely handmade gifts for Christmas.

This isn't about adding another thing to your Christmas to-do list. It's about taking a morning for yourself – a chance to breathe, be creative and leave feeling refreshed and re-energised.

Move. Breathe. Create. Enjoy.

A little note about Qigong

Qigong is a gentle form of exercise that involves moving with awareness, coordinating movement with breathing and relaxation. The movements can be adapted to suit different abilities, and the emphasis is on listening to your body and moving in a comfortable way.

If you have any concerns about whether Qigong is right for you, please feel free to speak to Nicky before booking or attending. If you have a health condition or any concerns about participating safely, we recommend checking with your GP or relevant healthcare professional beforehand.

General Qigong classes are not suitable for anyone currently undergoing cancer treatment, or for those who are pregnant or may be pregnant. If this applies to you, please get in touch with Nicky before booking. She’ll be very happy to have a chat, answer any questions and offer guidance about whether the session is suitable for you.

Our aim is for everyone to feel comfortable, supported and able to enjoy the session at their own pace. 🌿