🌳Rooted: Weekly Qigong at the Farm🌳

🌿Rooted: Weekly Qigong at the Farm🌿 

Gentle movement • Deep Calm • Natural Rhythm

A weekly Wellbeing session in nature to help you reconnect, rebalance, and restore.

If you're looking to step away from the stress and pace of modern life, there's no better place to unwind that Burscough Community Farm. Completely off-grid, the farm offers a rare opportunity to fully switch off, slow down, and immerse yourself in the healing presence of nature.

We gather to practice Qigong in the peaceful willow grove - or in the warmth of the polytunnel when the weather calls for shelter. 

The farm is made up of beautiful spaces, each with its own unique atmosphere - from the willow grove to the orchard, the pond and the wild pathways. Each area offers a sense of calm and connection, like a stepping stone into nature's own Sanctuary.

📅 When

Every Tuesday 
🕙 2pm-3pm 
📍 Burscough Community Farm 
👉 Please arrive by 1.50 PM to settle in
🎟️ Registration required – limited spaces available

🌼 What’s Involved

• Gentle postures and mindful stretches

• Energy-clearing techniques to reset and rebalance

• Five Element Flow – moving with nature’s rhythm

• Restorative format: Stretch • Clear • Flow • Rebalance
  ⏳ Session length: approx. 45 minutes

• No experience needed – suitable for all levels.

🌳What to Bring

• Comfortable, loose-fitting clothing (we aim to exercise outside so warm clothing) 

• The ground is uneven in places so please wear suitable footwear 

• Bottle of water

• Curiosity and an open heart

• Please note that the toilet on site is a compost toilet 

⚠️ Before You Attend

Your wellbeing is our priority.
Please only attend if you’re feeling well.

If you have any long-term health conditions and are unsure if you can participate safely, please consult your GP before attending  (then let Nicky know so she can advise about relevant modifications required).
Bring any essential medication (e.g. inhalers, GTN spray).

📄 Please read the full terms & conditions before booking.
💬 Questions or need adaptations? Contact Nicky: 07795 997560

💫 Why Join?

• Gently release stagnant energy 

• Feel calm, centered, and connected

• Reduce stress and support emotional wellbeing

• Move in tune with your body and nature

• Step into the rest of your week feeling light, present, and rebalanced

We look forward to welcoming you.
Leave with calm in your body, clarity in your mind, and a renewed sense of energy. 🌳