Sanctuary Sessions at the Wye Valley Sculpture Garden

Qi Gong & Soma Breath with Andy Squiff

Reconnect with yourself through movement, breath, art and nature.

Step away from the demands of everyday life and join us for a deeply restorative Sanctuary Session in the peaceful Sanctuary Circle at Wye Valley Sculpture Garden.

Each session combines the gentle flowing movements of Qi Gong with the transformative practice of Soma Breath, helping you release tension, calm your nervous system and reconnect with yourself in nature.

Surrounded by mature trees, contemporary sculpture and birdsong, you'll experience a unique setting where art, landscape and wellbeing come together to support relaxation, creativity and inner balance. A shaded canopy is available when needed, so sessions can be enjoyed comfortably in all weather.

Meet Your Guide

Your session is led by Andy Squiff, founder of Inspiral Flowstate.

Andy has practised Qi Gong and Tai Chi since 2011 and became a certified Soma Breath Instructor in 2023. He has since guided individuals, community groups and businesses through practices that reduce stress, build resilience and promote lasting wellbeing.

Known for his warm and down-to-earth approach, Andy creates a welcoming space where beginners and experienced practitioners alike can relax, reconnect and enjoy the benefits of mindful movement and breath.

During Your Session

You'll experience:

• Gentle Qi Gong movement
• Guided Soma Breath
• Deep relaxation and nervous system regulation
• Improved body awareness and resilience to stress
• A stronger connection with yourself and the natural world

You'll leave feeling calmer, clearer and more grounded.

After the Session

As Sanctuary Sessions take place outside the Sculpture Garden's public opening hours, you'll have exclusive access to enjoy the gardens in complete tranquillity.

After the guided practice, you're invited to stay for 30 minutes of quiet reflection. Wander among the sculptures, sit beside the pond or simply soak up the peaceful surroundings before returning to your day.

What to Bring

• Comfortable clothing
• Flat shoes (or bare feet if conditions allow)
• Yoga mat or blanket
• Water bottle

Important Information

Exhale breath retention is not recommended if you:

• Are pregnant
• Have epilepsy
• Have a pacemaker or irregular heartbeat
• Have severe uncontrolled hypertension
• Have a serious respiratory illness or infection
• Have organ failure or a late-stage terminal illness

If you're unsure whether the breathwork is suitable for you, please contact Andy before booking.

Session Details

Tuesday 8th September, 2026
10:00am–12:00pm

Tickets
£20

Booking Information

Each session requires a minimum of 6 participants to run. If your chosen session doesn't reach the minimum number, we'll contact you at least 24 hours before to offer you a place on the alternative session that week. If that isn't suitable, you'll receive a full refund.

Venue: Sanctuary Circle, Wye Valley Sculpture Garden
Suitable for: Beginners and experienced practitioners
Booking: Advance booking is essential.