Yoga and Wild Swimming Morning

"Sharing the ‘refreshing’ water experience with such a lovely group was a great start to the day.”
After outdoor meadow yoga, wash away your worries and refresh body and mind with a dip or swim in a magical, secluded spot in the Darent River. Warm up after with chai tea, energy bites and a natter! Yoga suitable all levels. Must be able to swim. The Quadrangle is a beautiful, peaceful venue with a thriving permaculture-based forest garden encouraging outdoor immersion and reconnection with natural surroundings.