This powerful four-week online group series invites participants into a container of mutual support, deep listening, mirroring and accountability for the important process of shadow work. This journey invites you to curiously and compassionately examine your “shadow”—those hidden or repressed parts of ourselves that shape our thoughts, behaviors, and relationships from the depths of the unconscious mind. What is tricky about the shadow, is that it exists just beneath our level of awareness.

The Shadow Series is rooted in the teachings of Carl Jung and weaved artfully with shamanic practices and self development tools that help us to bring our blind spots into focus. These blind spots are the areas that can keep us stuck in patterns, limiting our potential and negatively impact our relationships.

This series leverages group and individual processes to explore how the unconscious mind shapes your inner saboteur. When the shadow comes into the light of our awareness, it integrates our unconscious mind with our authentic truth. Our shadow parts also contain valuable insights and untapped strengths to be harnessed for our growth and healing.

Through dynamic group work and guided exercises within a container of trust and mutual accountability, you’ll build the skills to address your shadow with gentleness, courage and compassion.

Dates:

Tuesdays Jan 7, 14, 21,28

730p eastern start time (2 hour duration)

Please plan on attending all four sessions

Exchange:

Suggested $300 for 4 session series 

If you are in need of support or can offer support to others, there are other pricing options to choose from)

About Dee Yergo

Dee has been working at the intersection of classic yoga, buddhist meditation, sacred sensuality, birth, energy work, trauma-informed healing, personal development and transformation work in the catharsis model. She is the creatrix of Yoga Eros, a ground-breaking curriculum which supports yoga students to expand their emotional resilience while leveraging the power of sensual energy for vitality and creativity. She is the founder of Prana Prenatal Yoga in New York where she trained and mentored dozens of birth professionals, yoga/meditation teachers, mental health professionals and life coaches.

Dee is a graduate of the esteemed Conquering Lion Yoga program in New York City which melded Patanjali’s classic teachings of yoga with Tibetan Buddhism of the Gelug tradition and Q’ero Shamanism. Dee has completed all training levels and is a member of faculty with the International School of Temple Arts (ISTA). She has been mentored by master teachers and gurus and received several sacred initiations from lineage holders across various traditions.

Dee is known for sharing esoteric wisdom with diverse student populations nationally and internationally offering tools and methodology that is simple, accessible and actionable. She is passionate about the idea of bringing healthy and conscious sensuality into the mainstream, using yoga principles and somatics as an access point and vehicle for living a fulfilled life.