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  • Collage showing yoga teachers learning and practising hands-on adjustments during a yoga adjustments workshop.
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Adjustment Workshop For Yoga Teachers

Sat 13 Mar 2027 1:45 PM - 6:00 PM GMT Light Centre, EC3R 8DU

Adjustment Workshop For Yoga Teachers

Sat 13 Mar 2027 1:45 PM - 6:00 PM GMT Light Centre, EC3R 8DU

Still wondering if this workshop is right for you?

If you've ever stood beside a student thinking,

"I can see something... but I'm not sure what would actually help."

...you're exactly who this workshop is designed for.

Most yoga teachers are taught a collection of hands-on adjustments. Far fewer are taught how to decide whether an adjustment is needed, what they're trying to achieve, or when touch, props or verbal cues are the better choice.

This workshop combines practical hands-on techniques with the decision-making behind them, so you leave not only knowing how to adjust, but when, why and whether to do it.

During the workshop you'll learn how to:

Your booking includes:

• over four hours of practical, in-person training

• partner work with other yoga teachers

• observation and decision-making exercises

• individual feedback throughout the afternoon

• time for questions and discussion

• lifetime access to the online companion course, allowing you to cover the theory before the workshop and revisit it whenever you need to

Led by Sandra Paternostro

Senior yoga teacher, yoga teacher trainer and former YogaLondon course leader, with many years of experience training yoga teachers.

What previous teachers say

"Sandra helped us think beyond the practical side of adjustments and reflect on intention, power dynamics and much more."
— Cecilia S. ★★★★★ Google Review

"I learned so much about alignment and hands-on support. I feel far more prepared as a teacher."
— Caroline C. ★★★★★ Google Review

Places are intentionally limited to keep the workshop practical and ensure everyone receives individual feedback.