Vinyasa • Yin • Meditation: Day Retreat

Welcome to a full day of Vinyasa Yoga, Yin Yoga and Meditation, hosted by Daniella Mir.

I've been wanting to create a space where we can dive deeper into the big 3: Vinyasa • Yin • Meditation. Sometimes you just want the classes to be longer and explore your meditation practice without rushing. September is one of my favorite months, it feels a bit more like a fresh start. A time to shake off the summer, getting organized and return back to routines. That's why I wanted to create space for you to switch off and reconnect to your essence. This little pause can bring clarity, focus and grounding, allowing you to move into the season ahead with intention and ease.

The location is calming and beautiful, located just by the water in Reimersholme. You might even wanna go for a little dip if the weather is nice!

Saturday Sep 12 th 9:45 am - 4 pm
Wisdom Works Studio is located at Reimersholmsgatan 79, lower ground floor (Level -2), Reimersholme, Stockholm. Entry code: 1066.
The event is held in English. Open for all genders and different levels of experience.

Early bird limited amount: 495 kr (sold out) - Full price: 695kr 
The event is eligible for wellness allowance (friskvårdsbidrag).
The ticket is non-refundable but ok to transfer to someone else. 

What's included?
- Vinyasa yoga 
- Yin yoga 
- Meditation session
- Yogic philosophy woven gently throughout the day
- Fruits, snacks and tea.
- Yoga mats, props will be available to borrow at the space

What to bring?
- Bring your own lunch (it's possible to heat up your food). There's also a few restaurants about 10 min walk away.
.  We recommend you bring your own so that you have more free time to chill during your lunch break. 
- Comfortable clothes to move and breathe in.
- Warm socks and sweater if needed. Swimwear and towel if you wanna take a dip in the water :) 
- Journal and pen (optional)
- Water bottle
- Extra snacks if needed. 

Can't wait to flow with you!
Peace and love,
Daniella Mir, creator of Yogaleza IG: @yogaleza 

Daniella's introduction to Yoga was in 2012 and after experiencing positive mental and physical changes, her practice made her slowly find her way back to spirituality and encouraged her to deepen her practice over the years. Today she has 575h of training in Hatha/Vinyasa, Power Vinyasa, Yin and Trauma Informed Yoga. She's been creating several initiatives that aim to inspire reconnection with nature and wellness through the community called @yogaleza. Daniella strongly believes the practice of Yoga and mindfulness is for everyone. She encourages an environment free of judgment and comparison, with the intention of creating spaces for movement, joy, rest, care, and exploration of consciousness. As a big music enthusiast, Daniella’s vinyasa classes are usually accompanied with vibey soulful and meditative music.