Full Moon Yoga with Allie

A monthly yoga practice centred around the full moon.

Full Moon Yoga offers a nourishing practice that aligns with the energy of the moon and the seasons, inviting you to attune your body and mind to the natural rhythms of nature.

As we move through the year we will explore grounding movements in the winter months and more expansive flows in the summer to harmonise with seasonal shifts.

Join me for February’s Full Moon Yoga, inspired by the Snow Moon—a time to embrace stillness, reflect on inner strength and nurture yourself during the final stretch of winter.

What to expect:

🌕  Grounding flows to connect with your inner strength.

🌕  Restorative postures to release tension and foster renewal.

🌕  Mindful breathwork to create calm and balance.

🌕  A deeply relaxing meditation to close the practice.

🌕  Space to reflect, release, and set intentions for the season ahead.

🌕  Seasonal herbal tea on arrival.

Give yourself this time to pause and reconnect in a peaceful, supportive space. Everybody welcome.

If you have any questions, please feel free to get in touch - yogawithalliecdf@gmail.com

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I believe that everyone should have the chance to connect through yoga, especially in these uncertain times. If you're interested in attending February's Full Moon Yoga session but finances are a concern, I’ve set aside a limited number of free spaces to ensure that cost isn't a barrier.

Simply drop me an email yogawithalliecdf@gmail.com and I’ll be happy to reserve a spot for you—no questions asked. 

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Cancellations
This event is non-refundable for cancellations made within 24 hours of the event start time.