Yoga & Periods with Synkit

A women-only morning of gentle yoga and cycle wellness, in collaboration with Synkit.

We'll begin with an all-levels yoga class to help you slow down, move gently and reconnect with your body. Afterwards, Synkit will guide a relaxed discussion about your menstrual cycle and how it can affect your energy, mood and everyday life.

You'll leave feeling refreshed, a little more in tune with yourself, and with a gift bag to take home.

What's included
All-levels yoga class
Cycle wellness talk with Synkit
Gift bag to take home

Good to know
Women only. Suitable for all levels, including beginners and those returning to movement. Wear something comfortable. Mats are provided, but you're welcome to bring your own. Please arrive 10 minutes early to settle in.

Limited to 15 spaces.