Women's Nutrition Series

With so much nutrition advice online, it can be difficult to know what's accurate or relevant. This evidence-based three-part series is designed specifically for active women, giving you practical advice you can trust.

Topics include:

- Weight and energy balance

- Supporting muscle, strength and recovery 

- Gastrointestinal factors, functional foods and supplements 

​

Dates:

11th, 18th & 25th September

12-1pm - online

Please not - all sessions will be recorded and sent out to ticket holders