International Day of Yoga

Join us for a free Yoga session to celebrate the International Day of Yoga at York Sport Centre, at the University of York.  The session will be taking place at the following times:

• Wednesday 10th June, 3pm to 5pm

Every year, millions of people around the globe roll out their mats to celebrate the International Day of Yoga. Hosted by the Consulate General of India, Manchester and the University of York, this year we want to bring our local community together to pause, stretch, and reset.

This is a completely free session designed to help you shake off the stress of the week and tap into some collective good energy. No flexibility required; just an open mind and a willingness to breathe.

What to Bring:

• A yoga mat (we will have limited mats available to borrow on the day).
• A water bottle.
• Comfortable clothes you can move freely in.