Restorative Yoga with Yvonne Henrietta

Restorative yoga poses are mostly supine and are held between 5 - 10 mins; using bolsters, blankets, and blocks to aid your relaxation and allowing you to reconnect with your breath whilst being fully supported by the props. The practice increases your well-being as the calming environment lifts your mood, contributing to stress relief. During a 60-minute class I will guide you into 4 or 5 postures: both symmetrical and asymmetrical, providing the body with a total sense of ease. 

Class price is £6 or £11, you decide which rate is appropriate for you right now, my way of support during this unusual period in our lives. (The £1.00 increase is to cover fees as Ticket Tailor is no longer free & I was already absorbing the Stripe payment fees). 

**Please register on Zoom link in confirmation booking to receive ZOOM ACCESS LINK for class**

I have to ask about injuries ahead of sending access link, thanks for your understanding.

I look forward to seeing you on the mat.

With gratitude

Yvonne