Sunday Reset

The Sunday Reset

‘Reset in the forest. Refuel by the fire’

Step away from the noise of the week and come back to nature. The Sunday Reset is a wellness morning rooted in the healing power of the outdoors ,  fresh air, tall trees, and the kind of stillness that only nature can offer.

Join us for a gentle, grounding morning that begins with nature-based yin yoga and relaxation among the trees, moving slowly and mindfully through poses designed to release tension, calm the nervous system, and help you fully settle into the moment. You'll then have time to enjoy the glen and the waterfall before we gather together around the firepits for a healthy, wholesome brunch provided by Zen at the Glen café.

This is your invitation to slow down, breathe in the outdoors, and start the week feeling restored, clear-headed, and connected.

✨ What's included:
• Gentle nature-based yin yoga & relaxation in the trees
• Healthy brunch by the firepits (Croissants, Yoghurt, fruits, granola, wholesome juices.  (vegan and gluten free options available- please let us know before you arrive)