Autumn Holistic Dance Language Online Course

From the School of Mystery, Sacred Dance & Feminine Arts ~
Autumn Holistic Dance Language Online Course with Zola Dubnikova

14-week series: Tuesdays, 22 September - 29 December
17:00 - 19:00pm (CET)
Online on Zoom 

Program includes:
• Earth practices (slow movements with focus on deep inner listening & release)
• Movement medicine & energetics, physical training & breath re-patterning
• Contemporary body science & sacred physical geometry
• Sacred feminine teachings
• Exploring the relationship of our sexual centers to all the energy portals and vital organs of the body Practices to open the inner gates:
• Heal and empower the inner gates using ancient Taoist methods, Taoist tantric yoga, vocal meditation and holistic dance language practices
• release unhealthy physical patterns & tension
• cultivate a deep sense of humbleness, gratitude, and surrender
• reconnect us to our divine source and the wisdom carried within
• open the doors of spiritual ecstasy & intuitive power
• work with archetypal energies to source deeper vitality & empowerment

About Holistic Dance Language ~
Pleasurable embodiment, diverse physicality, subtle body language, ritual movement and inner alchemy are the main elements of the holistic dance language curriculum. Informed by ancient tradition, seeped in contemporary somatic/body science, infused with movement medicine and immersed in sacred dance inspired across time and worlds, the practices revive our hidden (forgotten) abilities, creating pathways of remembrance in the body. Through the practices, we have the power of complete metamorphosis and enhanced communication at our fingertips. The earth-based foundational work guides us to trust the ground beneath us more, deepen our roots and “fly” from a supported place. Connecting to our pelvis, to the earth and to our voice gives us deeper roots. Connecting to the heart, we open the sky. Through the work we access deep softness, grace and potent strength. We release blocked energy, and build inner power. We learn a unique vocabulary of movement, mudra and subtle energetic principles. Through a combination of slowed inner listening, breath/sound work, focused practice, and liberating trance-inducing movement, we bring our prayers to the physical world, planting the seeds of our dreams, our deepest missions, within every cell of our bodies.

About Zola ~
Zola Dubnikova is an internationally recognized ritual artist and facilitator bridging movement medicine, feminine alchemy, sacred dance, contemporary body science, pleasurable embodiment, temple arts, vocal activation, womb healing and somatic awareness through her unique curriculum, known as the Holistic Dance Language. Coined “the art of reincarnating in the same body ” this system supports women in reconnecting with the inherent wisdom of their bodies and stepping into their deepest powers. Trained extensively in contemporary dance, dances of the Silk Road, the gypsy trails & beyond, educated in the field of psycho-somatic/healing arts, initiated into Odissi Temple Dance lineage, Sufi tradition, Mevlana whirling practices and Taoist-tantric practice, her approach brings forth ancient wisdom through a holistic lens to open the gate for a massive feminine uprising and human revolution. Her extensive background, infused with her devotion to authentic, ecstatic embodiment, has given birth to a new lineage, designed to support contemporary needs of women today. With invitations across the world, Zola tours extensively to give seminars, offer retreats, perform and guide collective experiences, while running her online school and facilitating intensive trainings through the School of Mystery, Sacred Dance & Feminine Arts. She is an author, currently completing her first book, a recording artist with a series of published music-meditation tracks and a devoted mother to her beloved teenage daughter.
More about Zola's work on www.zoladubnikova.com

*Please take into consideration: We do NOT offer video recordings (NO REPLAYS) and there will not be any refunds (NO REFUNDS) once you decide to join. It is necessary to join each class live to get the most out of the course. So please take a look inside; check according to your time zone if it fits your schedule, and feel out if it is right for you to join us!