Kentucky Wounded Heroes
Kentucky Wounded Heroes Presents the Mogadishu Mile
Sat Oct 2, 2021 10:00 AM - 2:00 PM EDT
Kentucky Wounded Heroes Presents the Mogadishu Mile
Sat Oct 2, 2021 10:00 AM - 2:00 PM EDT
Description
In Honor of the Men of Task Force Ranger
Saturday, October 2, 2021: 10 am - 2 pm
4-Man Team Outdoor Fitness Competition
$100 entry fee per team
Location: Queenslake Farm, 292 Soards Road, Georgetown, KY 40324
This event will be held rain or shine. The obstacle course will be run in teams of four. The course starts with a 0.5 mile trail run. Four ammo cans, each weighing 20 pounds will need to be carried during the trail run. There will be 5 stations where the team will be required to complete 100 reps total of body weight exercises. The reps can be divided up amongst members however they see fit. At the end of the trail run, the ammo cans can be dropped and each team member will don a rucksack weighing 35 pounds and complete a 1 mile team run around the lake. The whole event will be timed. Awards for 1st, 2nd & 3rd best times!
The weighted ammo cans and ruck sacks will be provided.