4 week Pregnancy Relaxation Course

Enjoy an hour of intentional relaxation to rest during your pregnancy and re-fill your cup.

Make time to bond with your baby, and enjoy the many benefits relaxation brings, including improved sleep, better mood, better mental health, improved immunity and lower blood pressure.

Each session includes a discussion about a birth related topic, led by Victoria, (a qualified Hypnobirthing instructor), and lots of lovely relaxation time, where you can really enjoy some 'you time', get rid of your stress, and spend some beautiful time connecting with your baby.

Pregnancy Relaxation sessions run on the same week night over a 4 week period each month, with a different antenatal/birth discussion topic each week. Classes are booked in a 4 week block.