Being Salt October 5-Week Cohort

The Lord's [Dance] Prayer Cohort

The goal of this class series is to become less distracted by what is NOT happening in our dance lives, and more focused on how God is leading us to dance in our current season. If you have had the thought, "I just don't know how dance fits into my life right now." Or, "I want to experience more of God while I dance, but I don't know how to do it consistently in my current season," then you are in the right place! This is exactly the type of thinking I'd like to address with this class series. Whether you are a business owner, a mom, a professional dancer, etc, life is crazy-busy. In this class, we will develop small movement habits that welcome God's presence into our bodies. We'll be moving together, participating in discussion and movement research, and tackling core culprits that hinder our connection to God.

For five weeks, we will be researching what it looks like to engage with God through dance and how to create simple, repeatable movement practices that you can revisit at any time. Each session will include a lengthy movement meditation, some brief thoughts on the topic for that week, and time for sharing/coaching/prayer at the end! In between sessions I will be sending tips, things to think about, and dots to connect in our private group chat. There is no homework - just gentle reminders to help you stay connected throughout the week!

*This is not a technique class! This is an improvisation-based class with clear prompting from me and ample time to practice connecting to God while you move.*

*This group will stay intentionally small. No more than 7 people. This is a live class. There will be no recordings.*

The Practicals:
Dates: Tuesdays, October 1 - October 29

Times: 10:00am-12:00pm Central Time (Chicago)

Cost: $175

“It was so cool. It was so good to me…just being able to combine my dance with my faith, because that was so separated, even though it seems like such an easy thing - in my brain it doesn’t work that way. So just being able to be in a group with others who also feel that way - that was really encouraging. It makes you feel less alone. There are other people who understand me - I don’t have to try so hard to explain it. No question. No doubt about it, I want to do this again!” - Cynthia C.

"It was so nice for me to be led instead of doing the leading. I have been feeling stuck and not even wanting to dance because of frustration with my body and all the other things going on in my life. I loved being with other believers and dancers. I was encouraged hearing from everyone. I definitely felt the Holy Spirit when you led us each week. Thank you!" - Michelle D.

"I am not alone in speaking to God like this through prayer and dance...each woman there was incredibly unique and inspiring." - Jennifer L.

"The biggest takeaway for me was being able to come together with Godly women. Being surrounded by people who can support me. I really enjoyed that and I’m going to miss that!” - Ashreale M.

"I'm so grateful for everyone's thoughtful words and it was all so helpful for where I'm at right now. What stuck out to me is that God can work with our loaves and fishes, as long as we bring him what we have period I was feeling stressed and tired going into the zoom call, but it ended up being such an encouraging time." - Emily M.

What You Get:

• 5 group classes with coaching + dance meditation - $225 value
• Access to the Being Salt Dance Community for 4 months (contains library of dance devotionals, teachings, interviews, and video prompts) - $60 value
• Take-home printables with tools to help foster your personal prayer practice with the Lord - $45 value

What you pay: $175

Still have questions? Reach out to me at tehillah@beingsalt.com to set up a phone call and see if this is a right fit for you! 

(Hint: it's not the right fit for everyone!)

Happy dancing, Psalters!