Strengths & Flow: Understanding, spotting, and using strengths to foster flow

Do you know what your strengths are? Or do you tend to focus on your weaknesses? 

In this workshop Derek will help you to understand what strengths are and give you a language for strengths. You will find out how to spot strengths in both yourself, and others, and how to find a 'balance' to using (but not overusing) your strengths. Importantly, time will be given to understanding the link between strengths and flow state and how using your strengths can help you to experience flow across a range of tasks and activities so that you gain enjoyment, feel motivated, learn faster, and grow personally and professionally.  

Both Strengths and Flow come under the umbrella of positive psychology which is all about helping you to live a more flourishing life with excellent wellbeing. 

In this workshop you will:

• Gain an understanding of strengths 
• Begin to identify your strengths
• Be given the tools to further explore your strengths
• Understand the link between strengths and flow
• Appreciate the value of using both your realised and unrealised strengths 

This workshop will be limited to 15 persons max. It will be a mix of engaging presentation and practical activities as you begin to explore and spot strengths in yourself and others. 

All workshop attendees will benefit from:

1. 30% off one of Derek's online self-paced courses (simply choose the course you would like to do and send an email requesting a discount code). There is no time limit on this but workshop attendees will find the courses provide excellent background info and preparation for this workshop. 
2. Links to two different FREE strengths assessment starter surveys.
3. 10% off your first two mental skills coaching sessions (1 hour duration per session). These sessions are one to one and online via Zoom. Please note that this is only for new coaching clients. 

BONUS: All workshop attendees will get Derek's exciting new product for FREE. This product will be revealed and launched on the day of the workshop - Thursday the 14th of September.  

NB: Please note that this workshop will be recorded and made available to all participants/ticket holders.

And for those who cannot make the date for the live session there is the option to buy a 'recording only' ticket. Anyone with the recording only ticket will be eligible for all the benefits and bonuses listed above.