An informal evening of discussion, activities, expert advice, guidance & tips on all things peri/menopause.

5 complementary therapists will provide you with explanations on just what the heck is going on with your symptoms, how you can take back control over your health & start feeling like yourself again.

Our experts will show you how you CAN get back to feeling & looking your best. You'll leave with real actions you can take day to day & the contacts to support you going forward.

Areas covered: nutrition, exercise, stress management, beauty, mental health, empowerment