Menofest 6th November
Sat 6 Nov 2021 9:30 AM - 2:00 PM GMT
Veranda Room, Nobles Park Pavilion, Douglas, IM2 4BD
Description
Come join us at the latest Menofest experience for a morning of inspiration, fun, food & relaxation.
You will be educated, informed and entertained by experts on a mission to bring menopause discussions into the foreground & to enable women in menopause to thrive.
A conservative estimate of the value of an hour with each of our speakers is in excess of £500!
The morning will unwind as follows:
Veranda Suite
9.30 - 9.45 Arrive, settle in, grab a brew
9.45 - 10.30 Jo Posey, nutritionist. Menopause: WTF!! The what, why & how.
10.30 - 11.15 Dr Karen Wilson, GP, HRT expert. Hormone Replacement Therapy: all your options; all the facts; Q&A
11.15 - 12 Paula Dunlop, Clinical Hypnotherapist, Mental Health Practitioner. Managing anxiety, low mood, low confidence, getting back to you!
Community Room
12 - 1 Esther Jones, Yoga Therapist. Time on the yoga mat getting acquainted with your pelvic floor. Session concludes with blissful yoga nidra.
1 - 2 Lunch in the Veranda Suite.
If you are experiencing the signs & symptoms of menopause or would just like to be prepared for when they start, do join us on November 6th.
In addition to the above there’ll also be challenges & prizes to be won.
And every attendee will leave with a bag of supplements worth £60 to take away!*
Tickets just £75.
*subject to checking supplements versus any existing medications for interactions.
Location
Veranda Room, Nobles Park Pavilion, Douglas, IM2 4BD