I am absolutely delighted to be offering this FREE Kundalini Yoga Workshop for Adults.

Have you ever wondered what Kundalini Yoga is?  How it differs from other Yogas? Well, why not join us in the main hall at Fakenham Community Centre for this introduction class designed to suit all ages and abilities.

What do I need to bring?

A mat, rug, or towel to lie on.  A cushion or block to sit on. I will have spares.

What do I need to wear?

Comfortable clothes you can easily move in and water a bottle of water.

What can I expect from a taster Kundalini Yoga taster class?

To learn a basic understanding of what it is, and how it works.

Class duration:  Taster 1hr

For more details do have a look at my website which goes into more detail:  http://mariafenn.co.uk/kundalini-yoga

I really look forward to meeting you in person

Blessings

Maria

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