Friday June 11th One Night Relaxation Retreat

As we approach the longest night of the year please join us to celebrate midsummer. Take a moment to reflect on the year that has been and the year ahead. The opening up of life again can be both a beautiful and daunting time. This is YOUR time and in that spirit we have arranged a number of activities so you can choose what YOU need. 

Arrive any time from 10am on Friday 11th June to check in to your beautiful room. 

10.30 am - 12.30 pm Settle in or enjoy one to one treatments including massage and individual therapy sessions. All can be booked in advance and we will send around treatment menu beforehand. 

12.30 pm  Enjoy a delicious lunch vegetarian and GF lunch. 

1.30 pm - 2.30 pm  Settle in or enjoy one to one treatments including massage and individual therapy sessions. All can be booked in advance and we will send around treatment menu beforehand. 

3.00 pm - 5.00 pm Free time or choose from activities including: energising yoga and meditation with Emma Tilley (1 hr 30 mins), beautiful walk to a wild swimming spot with Sarah Guise, group workshop focusing on finding vitality and balance in life after lock down with OT Time Eliza Guerrini

Tea and healthy treats 

6.00pm - 7.30 pm Grounding yoga practice 

7.30 pm Two course vegetarian feast 

9.00 - 9.30 pm Yoga Nidra 

Deep sleep in your beautiful room

Saturday 12th June 

7.00 am Tea/coffee and light snack

8.00 am - 9.00 am Optional morning awakening yoga session 

9.30 am Brunch 

10.30 am - 12.00 pm Choose from activities including:  Energising yoga and meditation with Emma Tilley, beautiful walk to a wild swimming spot with Sarah Guise, group workshop focusing on finding vitality and balance in life after lock down with OT Time Eliza Guerrini

12.30 pm Sound Bath with Tallulah Rendall 

1.30 pm Light lunch or take away option 

Please bring your own mat, blankets, water bottle, journal/paper and pen. Anything you need to feel relaxed for your stay.

Any restrictions due to covid and a full refund will be provided.